Comments on: Tabata training: 60 minutes’ benefit in a 4 minute workout! http://www.practicalhacks.com/2008/12/16/tabata-training-60-minutes-benefit-in-a-4-minute-workout/ Gadgets, gear, and greatness for people on the go Sat, 11 Feb 2012 22:48:43 +0000 hourly 1 http://wordpress.org/?v= By: Elaine http://www.practicalhacks.com/2008/12/16/tabata-training-60-minutes-benefit-in-a-4-minute-workout/comment-page-1/#comment-5953 Elaine Thu, 15 Sep 2011 15:42:39 +0000 http://www.practicalhacks.com/?p=3277#comment-5953 I found a free app on my Ipod Touch for Tabata intervals. I found a free app on my Ipod Touch for Tabata intervals.

]]> By: Thursday August 5, 2011 Notes « Mind Over Body Fitness http://www.practicalhacks.com/2008/12/16/tabata-training-60-minutes-benefit-in-a-4-minute-workout/comment-page-1/#comment-5834 Thursday August 5, 2011 Notes « Mind Over Body Fitness Thu, 04 Aug 2011 22:48:22 +0000 http://www.practicalhacks.com/?p=3277#comment-5834 [...] through a couple of tests of this movement.  Next up will be Tabatas with 4 movements.  Here is a great article on the benefits of the Tabata interval.  Also have some very fun workouts planned for this weekend [...] [...] through a couple of tests of this movement.  Next up will be Tabatas with 4 movements.  Here is a great article on the benefits of the Tabata interval.  Also have some very fun workouts planned for this weekend [...]

]]> By: Kevin http://www.practicalhacks.com/2008/12/16/tabata-training-60-minutes-benefit-in-a-4-minute-workout/comment-page-1/#comment-5802 Kevin Thu, 28 Jul 2011 11:53:39 +0000 http://www.practicalhacks.com/?p=3277#comment-5802 denby, Thanks for your comment, and keep at it - Tabata is amazing! - and so are you!! denby,

Thanks for your comment, and keep at it – Tabata is amazing! – and so are you!!

]]> By: denby http://www.practicalhacks.com/2008/12/16/tabata-training-60-minutes-benefit-in-a-4-minute-workout/comment-page-1/#comment-5801 denby Thu, 28 Jul 2011 06:15:21 +0000 http://www.practicalhacks.com/?p=3277#comment-5801 I have just started with Tabata exercises and all I can say is WOW. I have been doing P90X and thought it was rough but this is CRAZY HARD. I did the sprinting with my husband and my legs hurt so bad the next day, I couldn't believe it. I am trying to lose 40lbs. so cheer me on. I have just started with Tabata exercises and all I can say is WOW. I have been doing P90X and thought it was rough but this is CRAZY HARD. I did the sprinting with my husband and my legs hurt so bad the next day, I couldn’t believe it. I am trying to lose 40lbs. so cheer me on.

]]> By: Thrasheri http://www.practicalhacks.com/2008/12/16/tabata-training-60-minutes-benefit-in-a-4-minute-workout/comment-page-1/#comment-5652 Thrasheri Tue, 24 May 2011 18:19:17 +0000 http://www.practicalhacks.com/?p=3277#comment-5652 I made my own tabata timer. I didnt really like the interface on the ones i found with google. I free and easy to use. Download it at <a href="http://tabatatimer.blogspot.com/" rel="nofollow">tabata timer</a> I made my own tabata timer. I didnt really like the interface on the ones i found with google. I free and easy to use. Download it at tabata timer

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